21 Days of
Soul Mastery
mastery - /ˈmɑːst(ə)ri/
noun
1. comprehensive knowledge or skill in a particular subject or activity.
2. control or superiority over someone or something.
Embark on a transformative journey with
"21 Days of Soul Mastery,"
a self-paced online course led by the dynamic Ify Alexis Lee, renowned speaker and therapist. Dive deep into the realms of spirituality and emotional intelligence as you unlock the power within. With Ify's expert guidance, discover the keys to navigating life's challenges with grace and resilience.
'Soul Mastery was really great! There is so much power in understanding yourself and your emotions through Christ, and this programme equipped me with exactly that. The programme had the right amount of content and didn’t feel overwhelming at all.'
- Jennifer D.
Soul Mastery was an eye-opening experience that really helped me reflect and learn that my emotions are merely indicators and do not have to dictate my responses. Ify’s content was very deep, well researched and accompanied by supporting resources to help us dig into areas we were particularly interested in. Ify created a safe space for everyone to be vulnerable and this was particularly helpful in understanding that we are not alone in facing the thoughts/emotions we go through.
- Adebola A.
This programme is now
fully self-Paced!
Start TODAY!
We'll be covering:
Module 1 - Your Well-being
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Introduction
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Understanding emotions
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Developing emotional language
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Cultivating self-awareness
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Introspection and reflection
Module 2 - Embracing Conflict
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Understanding defence mechanisms
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Choosing battles wisely
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Disagreeing without being disagreeable
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The process of externalisation
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Walking in forgiveness
Module 3 - Emotional Regulation
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Understanding your window of tolerance
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Developing self-respect
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Mindfulness & Self-soothing
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Reaching acceptance
Module 4 - Growing & Healing
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Identifying areas for growth
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Overview of cognitive behavioural theory
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Tools to Interrogate the problem
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Walking in systemic healing
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The role of Attachment in our dysfunction
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Uncovering the root of trauma
Structure:
✨ 4 in-depth, captivating teaching videos by Ify Alexis Lee
✨ Spirit-filled Devotional & Journal prompts
✨ Comprehensive recommended study list
Cost: £99 per person*
Spaces are limited.
The soul mastery program was insightful in allowing me to be more aware of my emotions and the childhood traumas that I need to work through. I enjoyed the practical tools and strategies which I believe I can incorporate into my daily life.
- Sylvia B
Meet Your Dynamic Teacher:
Ify Alexis Lee
Soul Specialist & Speaker
With over 13 years of ministry experience and over 5 years of therapeutic experience, Ify Alexis Lee is a highly sought-after force in the Christian Psychotherapy & Wellness domain. She loves speaking about avenues for deeper healing and wholeness, as well as emotional resilience, regulation, and all round mental health. As a licensed psychotherapist, Ify has a gift for connection and a heart for relationships. She helps her clients understand their context in the world around them. Her professional experiences in church leadership, engineering, mentoring, teaching and organisational leadership have equipped Ify with a unique ability to help discover opportunities for growth within the challenges we face.
*Registration is strictly non-refundable.
Let's get started!
'I’ve found the soul mastery program very eye-opening in how I express and control my emotions. I was able to learn how to be more self-aware and how godly principles can help me with this. I’m very grateful to God for leading me to this program.'
- Ajibola O.
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