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Sign up for a life-changing

Hope Hour

A 60-minute, one-to-one therapeutic coaching session centred on healing, wholeness, personal growth and meaningful change.
 

Hope Hour offers a compassionate, faith-centred space to explore life's challenges, gain clarity and take intentional steps towards growth.

Integrating biblical wisdom with psychologically informed tools, Ify supports men and women seeking guidance in areas including:

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  • Anxiety, stress and emotional wellbeing

  • Heartbreak, grief and disappointment

  • Relationships and relational challenges

  • Trauma, abuse and emotional wounds

  • Church hurt and spiritual struggles

  • Identity, self-worth and personal growth

  • Spiritual formation and deepening your relationship with God

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Whether you're navigating a difficult season, seeking clarity or longing for deeper personal transformation, Hope Hour provides space to pause, reflect and move forward with greater confidence and hope.

"Before the Hope Hour, it felt like life was just happening to me and I felt out of my depth in finding my way out of what I was going through. I was amazed at the difference an hour could make. I felt empowered and encouraged to make decisions that are beneficial to my mental health. I also feel I was talked through uncovering hidden motivations that were leading to unhealthy decisions."
- O. D.
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Based in Nigeria or elsewhere in Africa?
You can book and pay for your Hope Hour therapeutic coaching session through Selar. Please use the link here.

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  • Available Online

    An intimate one-to-one session centred on healing, wholeness & growth

    1 hr

    149 British pounds
N.B. These sessions are not therapy sessions
For therapy enquiries see here.
"I left my Hope Hour session with Ify feeling seen and heard, encouraged, and with a greater sense of clarity and of course HOPE! Ify is truly gifted in empathy, wisdom and compassion, all of which helped to create a safe space for me to be truly vulnerable and even though it’s not a therapy session, it felt therapeutic. So much of what she shared really resonated and gave me food for thought. I’m so glad I had this session and really thank you, Ify, for using this beautiful ministry to bless others."
- C.W.

"The Hope Hour provided me with a safe space to be heard, seen and encouraged. In a time where we can easily get consumed by life and the challenges it brings, the Hope Hour was a breath of fresh air for me!"
- M.O.
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© 2026 by IFY ALEXIS LEE

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