You’re not broken. You’re not behind. You’re simply in a season. And there’s grace for you here.
In a world that demands constant progress, Seasons of the Soul invites you to pause. To breathe. To honour what’s happening within you.
 
Therapist and minister Ify Alexis Lee gently guides readers through the inner rhythms we all experience:
Spring, where new beginnings stir
Summer, where joy and purpose overflow
Autumn, where letting go becomes necessary
Winter, where silence and rest deepen your roots
 
Drawing from years of clinical work, pastoral care, and personal wilderness seasons, Ify offers honest stories, biblical wisdom, and practical reflections to help you discern where you are, embrace the pace of your own healing, and walk with God through every transition.
 
This is not a book about doing more.
It’s about becoming more aware—
of yourself, of God, and of the sacred work unfolding in every phase of your journey.
If you’ve ever felt like you’re falling behind, this book will remind you that God is still right on time.
If you’ve ever struggled to name your pain, this book will help you hold it with compassion.
And if you’ve ever longed to feel seen, known, and carried through your inner journey—this book was written for you.